We know that recovery from hernia surgery is one of the most important aspects of your care. We published a post several days ago about what to expect during your recovery time period.  But, we also put it together in this conveinent chart:

Almost every patient we see at our office wants to get back to doing what they love.  And as quickly as possible. They don’t want to wait 6-8 weeks before their next training day or their next race. The First Weekend, Days 0-4 Patients should not plan any significant personal or work related activities during […]